If you’re looking for a delicious and authentic dining experience, look no further than your nearest Italian restaurant. While many items on the menu will tantalise your taste buds, here is a list of the five healthiest dishes you can order at an Italian restaurant.
From nutrient-rich pasta dishes to lighter fare like grilled chicken or fish, these meals are sure to please your taste buds
1. Pasta with Marinara Sauce
You will find different pasta types when you check Oakland NJ dinner menu specials at the best Italian restaurants. The most common and popular type is spaghetti. However, other varieties such as penne, fettuccine, and rigatoni are also widely available.
Marinara sauce is made from tomatoes, garlic, olive oil, and herbs. It is one of the healthiest sauces you can order with your pasta.
You can ask for the sauce on the side if you want a lighter option. This way, you can control how much sauce is on your pasta. Another great option is ordering a pasta dish with vegetables in the sauce. It will give you some extra nutrients and fibre.
If you want a healthier option, you can order a pasta dish made with whole wheat pasta.
2. Minestrone Soup
The best Italian dinner restaurant in Oakland will have a delicious minestrone soup that is perfect for a cold winter night. This soup is packed with vegetables, beans, and pasta. It is also very low in calories and fat.
Minestrone soup is a great option if you want a healthy dish at an Italian restaurant. This soup is packed with nutrients and fiber. It is also a great option if you are looking for a vegetarian dish.
3. Fettuccine Alfredo
Fettuccine Alfredo is a classic Italian dish with heavy cream, butter, and Parmesan cheese. While this dish can be high in calories and fat, some ways to make it healthier.
Ordering fettuccine Alfredo at an authentic Italian restaurant will likely mean that the sauce is made with olive oil instead of butter and that the dish is served with a side of vegetables.
4. Grilled Chicken Breast
Chicken is one of the popular menu items at Italian restaurants, but it’s usually fried. If you’re looking for a healthier option, ask for your chicken to be grilled instead. Then, it’ll still have that great Italian flavour without all the extra calories and fat.
Whether in Rome, Florence, or Venice, you’ll find no shortage of incredible Italian restaurants serving delectable dishes. While pizza and pasta are tempting, if you’re looking for something a little lighter (but just as delicious), check out the above list to order at an authentic Italian eatery.