Popular types of massages

Health & Fitness, Health
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Whether you are having your massage in a massage parlor or having it in the comfort of your home, there are different types of massages and you can choose to have any one of them. However, these massages differ from each other and it is advisable to know what each deals with instead of randomly picking anyone.

After reading this article, you would be able to discern what type of massage type you need at any point in time. Enjoy as you continue reading

The different types of massage types we have include

· Swedish massage

The Swedish massage is a gentle type of massage that is aimed at releasing tension and knots in the muscles. To enjoy this massage, you’ll have to take off your clothes to give your massage therapist direct access to the part of the body he/she wants to work on.

The routine of the Swedish massage includes kneading, strokes in the direction of the heart, circular motions, vibrations, tapping, and some joint movements. To get this kind of massage, you can employ the services of a massage therapist that offers pain-free mobile massage in Houston Tx.

· Hot stone massage

The Hot Stone massage as the name implies involves the placing of smooth, heated stones made of basalt at certain points on the body. The stones can be either applied with or without pressure depending on your preference. The heat transferred from the stone to the body enhances circulation and also eases muscle pain and tension. This way, your body can relax as it is supposed to. Just like you can get a pain relief massage in cypress Tx, it is also easy to get a hot stone massage.

· Deep tissue massage

Just like the name suggests, deep tissue massage targets the deep connective tissues in the body. Unlike Swedish massage, the deep tissue massage uses more pressure which allows it to reach deeper in other to relieve the tension in the deep tissues, tendons, and muscles of the body. Although the deep tissue massage might be a little intense, you shouldn’t feel any pain. Also, the deep tissue massage is known for its effectiveness against chronic muscle pain which makes it a suitable pain relief massage in Cypress Tx.

· Aromatherapy massage

This type of massage involves the use of essential oils whose scents have a relaxing effect. As these oils are applied to the body, they are absorbed by the body and consequently relieve the body of stress and anxiety. Also, the scent released by these oils affects the olfactory lobes of the brain which alters the mood of a person, reducing the symptoms of depression and promoting a relaxed and calm state. Also, the aromatherapy massage is considered a pain-free mobile massage in Houston, Tx, and the rest of the world.

Conclusion

Other types of massage you can have include reflexology massage, sports massage, trigger point massage, shiatsu massage, Thai massage, prenatal massage for pregnant women, chair massage, lymphatic drainage massage, held and scalp massage and so many more. While these massages may differ, they are all targeted at relieving pain, stress, and anxiety.

If you are still feeling quite unsure about the kind of massage you’d like to have, do well to express your concerns to your mobile massage therapist.

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